Spinal health can impact many different areas in your body and contributes largely to your overall wellbeing. As such, there are many different reasons why receiving chiropractic treatment can be beneficial. Here are six of the main reasons to go to a chiropractor.
Reduces back pain
One of the most obvious benefits of going to a chiropractor is that the treatment will help reduce both chronic and acute back pain. According to the National Center for Biotechnology Information, 94 percent of patients experienced a 30 percent reduction in lower back pain after just four weeks of receiving spinal manipulative therapy from a chiropractor.
Helps with headaches
A spinal misalignment can cause migraines and headaches. By receiving chiropractic treatment such as spinal manipulation, you can significantly reduce pain from headaches.
Improves sleep
Chiropractic treatment doesn’t just include spinal manipulation, it also includes massages which can greatly improve quality of sleep. According to Renaissance College, “60 minutes of massage have same effect on your body like 7 to 8 hours of good sleep.” As such, visiting a chiropractor is a great option for people having difficulty sleeping or who are experiencing restlessness.
Relieves stress
You don’t need to have an injury or be in pain to reap the benefits of chiropractic treatment. In addition to the physical benefits, visiting a chiropractor can also improve your mental wellbeing. By relieving tension and achieving proper alignment in the body, you can often reduce stress levels.
Strengthens the immune system
Chiropractic treatments focus on alleviating issues in the nervous system. Since the nervous system inextricably links to the immune system, when there is a problem with one, the other cannot function properly. As such, chiropractic treatment can improve one’s immune system.
Improves posture
Due to extended periods of time spent sitting at desks or using a computer, an individual’s postures suffer. Poor posture can lead to many adverse effects such as back and neck pain, poor digestion, and a weakened immune system. By realigning the spine, chiropractic treatment can help improve posture over time.
If you are looking for a chiropractor in Libertyville, IL, consider scheduling an appointment at Libertyville Wellness Group today.
